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By Arna Gunnur Ingolfsdottir,Ingolfur Hardarson,Lilja Kristjansdottir

Ingolfur Hardarson was once a sufferer of sexual abuse as a baby and has labored his approach out of the darkness and silence into own freedom. He has labored with over a hundred contributors in restoration from all types of abuse, between them the place over 30 sufferer of sexual abuse and a few family. This ebook is his approach of paying it ahead and confirm that the method that he constructed in this paintings will dwell forever.
This is a self-help booklet. the aim of this publication isn't approximately me or what i believe is true. it's concerning the one that wishes its content material to enhance her or his position in his or hers personal existence. This publication is a trip. A trip from confinement in one’s personal psychological criminal to freedom and sustainability as anyone in one’s personal existence.

Gegga, Helga Birgisdottir registered nurse at a psychiatric ward, artist and the author of Smiler.is
Congratulations to Ingolfur Hardarson "Smile of February 2014"! Ingolfur has with braveness and resilience created debate approximately critical secrets and techniques; abuse of fellows. along with his new e-book A trip TO FREEDOM he provides sufferers of violence (of every kind) desire and assistance from misery – over to peacefulness.

Johann Loftsson, psychologist
This ebook is written with nice love for individuals and a very good recognize for the sufferers of abuse. The ebook supplies at the beginning desire with out the promise to be a simple experience. the writer is especially blunt with no ever wasting himself in anger and hatred. He is helping sufferers to get out of the agony of the sufferers turns into perpetrators. it's transparent to him that martyrdom, self-underestimation and sufferer reaction isn't any strategy to the matter. He makes use of loads of universal phrases while he talks and that factors that he'll by no means be distant or impersonal to the reader.
He describes good the pain and clash of the sufferer with no ever giving the chance to get caught within the position of a victim.
Author speaks on to the reader and speaks of his studies. He speaks nearly completely approximately his event, yet by no means within the descriptions of violent events.
Congratulations at the book.

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A journey to freedom: I am nothing without my self by Arna Gunnur Ingolfsdottir,Ingolfur Hardarson,Lilja Kristjansdottir


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